How to recognise a narcissist before it’s too late
What is a narcissist? The psychological definition is “extreme selfishness, with a grandiose view of one's own talents and a craving for...
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Dec 8, 20193 min read
How to help prevent and cope with panic attacks
We can all experience anxiety at work or in social situations; but for some, this can become debilitating. Having (or even thinking you...
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Nov 9, 20192 min read
Exams and how to survive them
‘UK students suffer some of the highest levels of exam related stress in the world’, according to the Organisation for Economic...
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